In your consultation, we’ll talk on the phone about the symptoms you’re experiencing and how they are impacting your life. I will share a bit about my treatment strategies and what to expect in pelvic floor therapy. You’ll have the opportunity to ask me any questions you may have, and we can decide if it seems like a good fit. If for whatever reason you decide not to pursue treatment with me, I am happy to direct you to other providers in the area. You can request a consultation here.
20 minutes
Initial Evaluation
At your evaluation, we’ll discuss your medical history and have a thorough conversation about the symptoms you are experiencing and the impact they are having on your life. You’ll be asked questions about your bladder, bowel, and sexual function. We’ll discuss the goals you have for therapy, and answer any questions you may have. We may assess your breathing, posture, strength, and range of motion. Depending on your comfort level and symptoms, we may perform an external or internal assessment of your pelvic floor muscles. We will collaborate on an appropriate plan of care, and you’ll walk away with tangible next steps to immediately begin your course of treatment.
90 minutes
Follow up sessions
In follow-up visits, we’ll check in on your progress and adapt our sessions to meet you wherever you may be on that day. We’ll use a variety of treatment modalities to help address and ease your symptoms and improve your quality of life. This could include: internal and/or external manual therapy, stretching and strengthening, nervous system regulation, breathing exercises and strategies, lifestyle and behavioral education, or activity and environmental modifications. We’ll collaborate on creating a home program for you to continue your treatment between sessions in a way that feels manageable and prioritizes your goals.
60 minutes